We are excited to let you know that we’ve been able to secure some additional slots at the beautiful Gathering Essence studio from Thursday 30th July through till the end August! This means we’ll be running Monday and Thursday evening classes in addition to our regular timetable!
Mondays 7-8.15pm – Hot Yang & Yin – this 75 minute class will build up to a peak pose each week which will include introductions to inversions and arm balances. There will be modifications too so that every student can find a pose which works for them, so this class will be suitable for all levels.
Thursday evenings from 30th July – 27th August
6.15pm Hot Vinyasa & Yoga Mixed – this class combines some dynamic vinyasa flow sequences followed by balancing and floor poses to give a full body workout which will build strength and flexibility.
7.30pm Hot Yin – a slow paced class comprising floor poses which are each held for 3-4 minutes, allowing the deep and connective tissues to stretch and releasing tensions from the body, this class will leave you feeling deeply relaxed.
All of our regular classes are also running throughout August, check out our online booking system for our full schedule and to book your place. *Our regular drop in prices apply to all of these additional classes, or you can use your class pass.*
All of our classes are suitable for beginners and advanced practitioners. Our friendly, welcoming teachers will offer modifications to allow each student to find their own maximum stretch.
We look forward to seeing you on the mat!