New Logo, New Classes!

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March is almost upon us and we have been doing a spot of spring-cleaning and sprucing up our facebook page and our timetable.  How do you like our new logo?  We hope you’ll agree it’s fresh and warm and simple, feel free to pass on your comments and feedback, we’d love to know what you think!

After many months of searching we have also managed to find a lovely peaceful studio in the West End where we will be starting Tuesday evening classes from next week!  the OMH Therapies studio is a lovely space, tucked away in a beautiful boutique spa.  We will be running a Hot Vinyasa at 7.30pm and a Hot Yoga class there on Tuesday evenings starting 3rd March.

In a couple of weeks we will be starting a Wednesday lunchtime class there too, watch this space for more details to follow!

The address of OMH Therapies is 1 Randolph Crescent, EH2 7TH.  We hope to see you on Tuesday!

*New* Tuesday Evening classes starting next week!

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We are delighted to tell you that starting next week we will be running 2 evening classes on Tuesday evenings at the beautiful OMH Therapies Studio!   This lovely, peaceful studio is part of a boutique spa offering various treatments and therapies in the West End.  The address is 1a Randolph Crescent, EH3 7TH (on the corner of Queensferry Street).

Our schedule is fully up to date on our booking system, you can check out our full timetable and book your place here:  https://clients.mindbodyonline.com/classic/admhome?studioid=183867

Our Tuesday classes will be as follows:

7.30pm Hot Vinyasa

8.45pm Hot Yoga

The studio is a little smaller than Gathering Essence and so we’d recommend that you pre-book your place (but if you discover you can’t make it, please don’t forget to cancel so that someone else can come along!)

We look forward to seeing you soon!

Edinburgh Univerisity Sports Union Ball

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We recently sponsored a table at the Edinburgh University Sports Union Ball and we hope you’ll agree that it looks like it was a fantastic evening!  With a portion of our sponsorship going to support Macmillan Cancer Support, a charity that is close to our hearts, this was a great opportunity to tell more people about our Hot Yoga classes and also invest in a worthy cause.  A few lucky winners at our sponsored table also won an Introductory Pass so we hope to see them at class soon!

If you would like to know more about our classes, or about our charity and community work, please don’t hesitate to contact us!

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Workshop Last Week

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Thank you to everyone who came along to our first ever workshop last week!  This 2.5 hour class focussed on Deepening Your Practice by breaking down many of the key poses we use in our Hot Yoga and Hot Vinyasa classes, explaining the purpose of the pose and the correct alignment, and then some tips for students on how to safely take their practice to the next level.  We had a lot of fun along the way and lots of time for individual adjustments.

We plan to hold more workshops in the future, so watch this space for details of the next one!

*NEW* Warm Morning Yoga Drop In Price!

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*NEW* drop in price for our Warm Morning Yoga class at 7am on Thursdays!
From now until the end of February 2015 our drop in price is £9 / £6 with valid student ID (or you can use your class pass)… and you can also enjoy complimentary mat and small towel hire at our morning class!

Why don’t you come along this Thursday and see how energised you feel for the rest of the day!

We hope to see you there!

Revised Timetable – One Week Only!

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As the owners of our studio are holding an event on Sunday 25th January, we are not able to hold our regular classes. We have therefore revised our timetable for this week only,

This week our schedule is as follows:
Thursday 22nd January – Warm Morning Yoga 7am
Friday 23rd Jan – Hot Vinyasa 5.15pm / Hot Yoga 6.30pm
Saturday 24th Jan – Hot Yoga 1.15pm / Hot Yin 2.30pm / Hot Vinyasa 3.45pm
Sunday 25th Jan – NO CLASSES

Please accept our apologies for this disruption, we will be back to normal next week.

Book your place here: https://clients.mindbodyonline.com/classic/admhome?studioid=183867

Deepening Your Practice Workshop – 7th February 2015

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Deepening Your Practice Workshop, Saturday 7th February 2.30-5pm with Heini.

Come along to this small group session to learn more about our core Hot Yoga and Vinyasa poses. You’ll understand more about the purpose and benefits of each pose, and will look at correct alignment and technique to safely deepen your own practice. There will be plenty of time for individual adjustments and tips to take your own practice further.

The cost is £25, pre-payment is required to book your place. You can pay in cash at the studio or by bank transfer.

This workshop is limited to 15 students, so early booking is recommended!

Timetable Changes!

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With the new year comes a few small changes to our timetable…  starting this week our weekly schedule will be as follows:

Thursday – Warm Morning Yoga 7am – 8am

Friday – Hot Vinyasa 5.15pm / Hot Yoga 6.30pm

Saturday – Hot Vinyasa & Yoga Mixed 1.15pm

Sunday – Hot Yoga 2pm / Hot Yin 3.15pm / Hot Vinyasa 4.30pm

In addition to our regular classes, we will also be running some workshops and community classes in the coming weeks, keep an eye on our website and Facebook page for more details!

We look forward to seeing you in the hot room soon!

Click on this link to book your place at any of our classes:    https://clients.mindbodyonline.com/classic/admhome?studioid=183867